running

  Today I did a race that was really more of an organised training run. It took place in a park with many paths. And we didn’t wear bib numbers. The route was marked by tiny signs, so I really

  I usually don’t get overtaken when I run my usual round here, not because I am that fast, but everybody always seems to run counter-clockwise here, and I don’t. So it was a bit of a surprise today when

  I feel like an 80 year old today! Perhaps I pushed it a bit too much yesterday, still proud of my PB though!

  I did a Ladies Run today, where, as the name suggests, only women can join, and (almost) everybody wears something pink. It was great fun, and I even managed to run a new 10k PB (50:24)! Apparently it is

  I don’t know if my running shorts are worn out or if perhaps I lost more weight than I thought I did (I did lose a few pounds since starting this, so that could be it), but they don’t

  Perhaps this is the solution! No mouthpieces with patented systems needed, because gravity would pull the water down!

  Today I tried solving my hydration problem with a vest with special soft bottles with water. The bottles have a ‘patented system’ where you have to turn and squeeze the mouth piece to be able to drink from it.

  So, I wouldn’t go as far to say I have a drinking problem, because that would sound like something entirely different is going on, but I do have issues with staying hydrated while running. Somehow, if I try to

  I enjoy taking part in a race once in a while, like today. I decided to make sure I got a starting position in the front of the pack, which apparently was where all the fast boys were, according

  Sometimes I see people running with their dogs. It would be nice to be able to take Storm on my runs.